Hello and Thank you for being here
My name is Mehdi. It might be difficult for some to pronounce my name. so I have chosen my pen name as Mat. So call me Mat. I am a Blogger and an enthusiast Runner who is keen on promoting health and fitness related research, articles and products. Here We go! finally, My Weblog is now up and running! I am going to research and write about diet, healthy eating, exercise and fitness as well as medical and scientific studies on health and fitness related matters. If you are interested in health and fitness articles feel free to follow the post here. I am also interested in hearing your personal experiences of going on diets or other health and fitness stories.
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