FIT
What is Fitness? Who is Fit? Experts say physical fitness means a person’s ability to do daily activities with acceptable performance, endurance and strength. if you are fit your body…
EAT
Your diet is a bank account. Good food choices are good investments.Bethenny Frankel, reality T.V. personality and entrepreneur Image by atlascompany on Freepik Nice sentence, isn’t it? But you may…